Category: Karate for all

Self-Defense For Female Runners

Every woman has a harassment story to narrate: – from catcalls, online predations to horrific rape incidents; sexual harassments take a new form with every passing generation. Although many women were bold enough to open up their adversities, no amount of #Me Too could reduce these never-ending ordeals for them. Is living through these tribulations,…




Tips On Protection Of Healthcare Providers From Violence

Doctors all over the world are attacked by patients or their family members for various reasons. Violence on healthcare providers is increasing in recent times. Recently a doctor at the Mental Health System, Dallas was attacked by the patient and she lost her life due to the injuries. It is also said that the main…




Perfect Guide To Self-Defence For Senior Woman

Today there is a great threat to the safety of women in our society. Personal safety must be a top priority of women of all ages. The cases of attacks on older women and abuse are less compared to those of younger women. It is said that one out of ten senior adults experience abuse….




Things To Know About Self-Defence For Law Enforcement

People who are working in public safety, law enforcement, security and parole require a great sense of security and alertness. Women cops are offered with special training for self-defence. In India, the crime rate against women has increased and this makes it necessary for the women cops to consider their personal safety. The Mumbai Police…




An Overview of Self-defence Weapons For Women

Women’s safety is a major concern as the rate of crime against women is increasing every day. Women being abused, domestic violence and other related offences against women are a major threat to the safety of women. Women must be ready to face the danger of the outside world. This is possible when they learn…




How To Use Your Brain And Brawn To Protect Yourself

Are You Vulnerable As A Woman? An anonymous self-defence quote goes like this, “When it comes to self-defence, it is better to have the power and not need it than to need it and not have it.” Such wise words! Self-defence is for everyone. It shouldn’t have to come down to devising techniques for women…




Must Know Facts About Self Defense For Women

There are different schools of thought on the way how personal protection strategies need to be adopted by different people. Some say to attack first, while others say to defend and get away. Either way, the person’s mentality at that point needs to be on the right track on how to respond to impending danger….




Learn How To Improve Self Defense For Women Easily

Strength and confidence have nothing to do when a woman is concerned about her self defence. Although being outnumbered might be a disadvantage to consider. A set of excellent skills to take care of unprecedented situations that would creep up in due course of life would be a good thing to have. Taking a few…