How Did A Female Karate Master Work Her Way Up To The 2020 Olympics?

Who is Sakura Kokumai? Sakura Kokumai is one of the most popular athletes in America known for her Karate skills. She gave up everything to enter into the 2020 Olympics competition. Though this sport does not offer much money or attract many sponsors, she was serious about her skills. She even quit her job to…




Karate For Women- Women Fight Men In Glasgow Karate Club

Ben Fail’s Approach to Karate Ben Fail- instructor of Glasgow Karate Club says that women should be permitted to fight against men in karate races. He added that women and men spar together but it is hard to see them compete with each other during the competition. Ben also has an opinion that Karate is…




Rules Of Karate That Makes It A Discipline

The word karate is not something new to anyone. It has been around as old as time itself and dates back to the early 13th century. There are plenty of Karate styles such as Goju-Ryu, Wado-Ryu and Shotokan. The primary aim of karate is to be the attacking or defending skill that uses the human…




The Best Karate Fighting Habits

When winning is the target, one has to focus on whatever way possible to use their skills to the fullest. There are rules of the game that need to be followed and can be converted to the winning side by religious practice and exercised moves. Everyone has their weaknesses, and using it to their advantage…




Martial Arts Fighting Styles For Women For Better Protection

What Are Martial Arts? In this article, we take a look at the different martial arts like Karate fighting styles for women that can be learned for protection. But first, let’s understand what martial arts are. It is a form of fighting, which includes a unique system of traditions, exercise and practices. It is defensive…




Martial Arts To Improve Your Self Defense

In an era where no human is safe from attacks, the case of women is lamentable owing to them being vulnerable to being overpowered. Crowds have become a part of a silent audience rather than the group who could bring an upheaval against it. In any case, depending on a third party to fight battles…




Defense Techniques To Help You In An Attack

Women are vulnerable victims of attacks given their lack of confidence in confronting an assailant. Most women freeze and get stuck instead of throwing a blow and trying an escape. Knowing a few Self Defense Tips And Tricks ought to come in handy when cornered in a dark alley by thieves, sexual predators, or even…




A Guide To The Best Karate Stances

Karate And Its Postures Karate is the best and most popular martial arts form pursued by men, women and children. As a self defense tool, it is a must to learn at least the basic karate stances in order to prevent or block an attacker. Each has some purpose and it is always best to…