Due to the misconception that karate is only for macho fit athletes, disabled people are often excluded from practicing this martial art. Karate was created as a means of self-defense and discipline in Okinawa by Okinawan farmers who were not allowed any other weapons; therefore, it should be inclusive rather than exclusive. Disabled individuals with…
There are many benefits of martial arts for women, and the misconception that it is a macho profession stops too many from reaping these rewards. Here are some benefits to consider of karate for woman : Martial Arts can help improve physical health by teaching techniques for fitness training and exercises designed specifically with body…
Some people may overlook the benefits of martial arts on your child’s grades, but it will greatly improve them. Martial arts can help make kids more focused in school when they’re not as good at sitting still and paying attention to boring or even difficult things. It also helps children become better students by teaching…
Martial arts are a great way of karate for kids to learn how to protect themselves while also getting in shape. Some of the most common martial art classes are karate, taekwondo, jujitsu, and kung-fu; these styles teach different ways of self-defense to help children feel confident if they ever find themselves in an unsafe…
Learn To Break Bones Women are the most vulnerable section who are subjected to harassment of all forms. Statistics show that there is a steady rise of sexual abuse, domestic abuse, molestation and groping is on the rise. There is no dearth of attacks on women and they seldom retaliate which makes them an easy…
Women are vulnerable victims of attacks given their lack of confidence in confronting an assailant. Most women freeze and get stuck instead of throwing a blow and trying an escape. Knowing a few Self Defense Tips And Tricks ought to come in handy when cornered in a dark alley by thieves, sexual predators, or even…
Karate And Its Postures Karate is the best and most popular martial arts form pursued by men, women and children. As a self defense tool, it is a must to learn at least the basic karate stances in order to prevent or block an attacker. Each has some purpose and it is always best to…
The Adventures of Hiking Hiking is an adventurous, sportive activity one can indulge with a group of friends or solo. Just that it is tad risky as well. Hiking spots are filled with species that are usually found in wooded, hilly areas. It could be mountain lions, bears, wasps, hornets, bees and more. You really…
